by Betsy Collie
November 4, 2009
General Fitness
Let’s talk about how our brains and bodies respond to change. In order to understand how Change affects us we must define the concept of the SAID Principle — the body always gets better at exactly what it does. While we generally talk about this idea in relation to movement and performance, the brain works [...]
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by Scott Sonnon
October 8, 2009
Combat-Fitness & Conditioning
What is the Mission of the RMAX TACFIT® Team? RMAX International holds a two-fold mission: to promote tactical conditioning and integrated physical and morale training to professionals on a global scale, and to support our members in targeting the general and specific needs assessment of their team, company or unit. Our vision – “Surpassing ouRMAXimum [...]
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