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Sports conditioning

Weathering the Storm

by Tim Anderson December 10, 2009 Battling Ropes

A Tsunami is a series of waves that carry large volumes of water and energy. Tsunami’s are know for the devastation they cause in coastal regions. A Tsunami is also a Battling Ropes exercise created by John Brookfield; also known for the devastation it unleashes on it’s victims. If you’ve never experienced it, in the [...]

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